A new practice.

“I know you can be strong,” she said. “What I want is for you to practice letting go.”

When underground body work becomes a metaphor for life…

The cumulative stress, overuse, and lack of attention to muscles and posture has me stretching, reworking the WFH set up, paying attention to the parts of my body that have overcompensated.

Practice letting go: something I previously never considered.

Ready, set...........

#loveyou2 #lovenote #todayiwill